GUIDED MEDITATION CLASSES 

Host small groups for a range of Guided Meditation 🧘‍♀️ 

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Mornings Evenings Weekends 

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Happy to facilitate classes in the workplace or in schools 

Meditation will incorporate DoTerra oils, my Kinesiology knowledge & techniques for "homework" as well as guided meditation

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Range of Guided Meditations 

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* Body Image Relaxation 

* Pregnancy 

* Self Esteem 

* Healing 

* Chakra 

* Letting Go of Stresses - work/home

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For Children 

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* Loving Your Body 

* Pausing to Understand Anger 

* Inner Listening 

* Shine Your Light 

* Bucket of Kindness 

* Happiness Factory