#meditation #bodyimage ✅ Small group max

GUIDED MEDITATION CLASSES 

Host small groups for a range of Guided Meditation 🧘‍♀️ 

Mornings Evenings Weekends 

Happy to facilitate classes in the workplace or in schools 


Meditation will incorporate DoTerra oils, my Kinesiology knowledge & techniques for "homework" as well as guided meditation

Range of Guided Meditations 

* Body Image Relaxation 

* Pregnancy 

* Self Esteem 

* Healing 

* Chakra 

* Letting Go of Stresses - work/home

For Children 

* Loving Your Body 

* Pausing to Understand Anger 

* Inner Listening 

* Shine Your Light 

* Bucket of Kindness 

* Happiness Factory